Creatine Monohydrate (Iner Armour)
Creatine Monohydrate – Accelerate ATP Recovery, Recovery, Strength & Power Output!
Pure creatine monohydrate has been shown to be an effective ergogenic and anaerobic aid supporting intense muscular performance. Supplementation of creatine can significantly increase the muscle power output and accelerate the recovery of the high energy phosphocreatine molecule helping increase strength and contractile endurance during anaerobic training. Utilise this high energy nutrient as an aid to your supplemental nutrition program.
Pharmaceutical Grade Ultra Pure Creatine Molecule
Increase Cellular Volume and Size
Maximise Anaerobic Power Output
Maximise ATP Resynthesis
As a dietary supplement, mix 1 serving (5 gm) in water or juice beverage and consume.
Cycle creatine use as follows:
Load: For 3 days take 4 servings (5 gm) spaced out during the day for a total of 20 grams daily.
Maintenance: Following the load phase take 5 grams daily for 8 weeks.
Off cycle: After 8 week on cycle, take 4 weeks off with no creatine supplementation, then begin on cycle again
with load cycle followed by maintenance cycle.
For maximum benefit, take Creasyn OC™ during off-cycle to retain pump and power.
We recommend consuming (8) 12oz glasses of water daily while using any creatine product.